Wednesday 31 March 2010

Prevent Liver Disease

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The liver is the second largest organ in the body. It is in the upper part of the abdominal cavity and on the right beneath the diaphragm so it is protected by the ribs. It weighs about 3 pounds and it is divided into main lobes, the right and left. The lobes contain liver cells and passage ways for the blood circulation that are called sinusoids. In the lobes the liver cells can transform chemical substances into nutrients and neutralizes toxins. The liver plays a huge role in circulation and composition of blood, the health of the liver can affect all the systems in the body from thinking to hormone regulation.

Cirrhosis of the liver is a slow processing disease. The healthy liver tissue is taken over by scar tissue and then prevents the liver from functioning normally. The flow of blood is blocked when to much scar tissue is formed. Hepatitis C, fatty liver disease, and alcohol abuse are the most common causes of liver cirrhosis. Fatty liver disease is caused mostly by obesity and diabetes. A lot of people that are heavy drinkers do harm there livers in some way but not everyone will get cirrhosis. Women are at more risk than men. People who have hepatitis B or C are more likely to suffer from liver damage caused by alcohol.

Liver disease is any disease that is affecting the liver; this can range from any of the diseases mentioned in the above paragraph to cancer of liver. Most common causes of disease are like mentioned alcohol abuse, hepatitis, hemochromatosis, taking medications, autoimmune hepatitis, biliary cirrhosis, Wilson's disease, and antiitrysin deficiency.

It is not recommended that if you have liver disease you drink alcohol and take medications. Taking Tylenol can be safe if you take less than six tablets a day and ibuprofen can be safe to if you have no ulcers, cirrhosis, and have normal kidneys. Keeping a close on diet is a good thing too, if you don't have cirrhosis you can have a low fat, low cholesterol, and low sodium. People with liver disease that are overweight might have too much fat in their liver and can develop more damage from the fat. Having cirrhosis, a high protein diet is recommended, though red meat should be avoided.

People with liver disease are at risk for getting infections, this can cause an even more severe disease. There is vaccines that can be administered to prevent some of the infections that can occur. There are vaccines for hepatitis A and B, and pneumonia.

You can improve you liver health if you haven't damaged it too badly. You liver can regenerate liver cells if any sign of disease can be caught before it becomes a major problem. A life style change may help your liver repair itself. Eating to much can cause your liver to work over time, if it is necessary to eat in between meals try a salad, piece of fruit, or some juice. Make sure you drink plenty of water to flush toxins out of the body. Limiting sugar intake can prevent excess cholesterol from forming in the liver.

Don't worry about losing calories either. Focus on what you are eating and how much of it you are eating. If you have any food allergies you should avoid them at all costs. Your body cannot digest the foods you allergic too. So there is no point in eating it. Detox, keep your intestines clean also avoid constipation as well, it piles up bacteria that can affect liver functions. You can also keep your intestines clean by only heating meat once before eating it. Same with processed foods and meat, they have bacteria in a resting state and they can come alive in the intestines after being eaten.

Taking a supplement and a multi vitamin are important to make sure that you get the nutrients that you need as well Alterative Health Supplements offers a number of multivitamins and liver supplements that can help you keep you liver healthy. One of the liver supplements offered is called Liver Care by Himalaya. It is an all natural product that helps protecting the liver against harmful toxins. It is also kosher certified and it helps regulate the enzymes and optimizes assimilation. Liver Care has been proven to be very beneficial to the liver in times of serious liver diseases it helps to maintain levels of serum cholesterol, lipoproteins, phospholipids, and triglycerides. Some of the natural ingredients in Liver Care is Capers, Chicory, and Yarrow.

By: Steven A Johnson

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Saturday 27 March 2010

How To Detect A Liver Disease Symptom

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Liver disease is a condition that is very common. It affects more people that you think. If you suspect yourself of having a liver disease symptom, then review your other symptoms to help you determine whether it is necessary that you take appropriate action to help protect your liver.

Liver disease symptoms can be hard to detect initially. For example, you may not realize that a loss of energy is associated with liver diseases. Little energy often is the first sign of liver problems and are readily confused with a myriad of other problems, including simple factors such as a reaction to a seasonal change or a lack of sleep.

A more obvious liver disease symptom is jaundice. Jaundice can cause a yellowing of the skin tone. This is often accompanied by poor appetite and digestion. Digestive problems can also result in weight loss vitamin or mineral deficiencies. You may also find that you experience a bloating in the abdomen.

Another liver disease symptom to look out for is a change in the color of bowel movements. Change in bile levels can give stools a lighter color. You may also find that your urination and thirst increase dramatically, although these can also be symptoms of diabetes as well.

In many cases of liver disease, an overuse of alcohol is the cause. Liver disease shows a direct relationship between the amount of time and volume of alcohol consumed and the severity of damage to the liver; although overall health, nutrition, and genetic predisposition have some impact. Malnutrition increases the odds of having liver disease.

By the time you discover your symptoms, it is very likely that your liver has been under strain for a period of time. This being the case, you would need to reduce the overload on your liver. Some liver cleansing with herbs that aid in liver detoxification will help. Give your body and immune system a chance to recover. You may want to check with your health care professional how best to go about cleansing your liver and to strengthen it.

If you find yourself having liver disease symptoms, then ensure that you drink one half to one gallon of pure water per day to flush your liver. Incorporate foods rich in antioxidants in your diet to protect your tissues. Consume herbal teas to provide protective and healing ingredients while flushing your liver with fluids.

A liver disease symptom may not be easily detectable, but due attention is needed if your liver is not working properly. If you are an alcoholic, then you would need to you would need to stop your drinking habits and go on a liver cleanse. It is crucial that you provide your body with proper nutrients and sufficient hydration so that it can function well.

By: Sandra Kim Leong

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Friday 26 March 2010

Hello World!!!

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Welcome to Liver Disease blog...

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